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21 Bariatric Lunch Ideas & Recipes
Reach your weight loss goal in 2021 with these delicious, protein-packed lunches.
Does this sound like you?
You've stopped losing weight.
You've started to re-gain.
You're bored with what you're eating.
You're overeating at dinner time.
You consistently get nighttime cravings.
If any of these describe your situation, you're in the right place.
Boredom and food burnout are common problems - even years after bariatric surgery. Here's how these 21 bariatric lunch recipes can help you get back on track.
Fresh, new meals provide variety, keeping you engaged in your weight loss and helping you avoid a return to old eating habits.
Meals specifically tailored to bariatric rules provide the protein and other nutrients your body needs to lose weight.
Nutritionally balanced lunches satisfy your midday hunger, helping you avoid cravings and overeating later in the day and into the evening.
I know how it feels when the food I should be eating gets boring. That's why I researched, created, and tested these recipes.
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This is what I eat. It allows me to enjoy food and it has eliminated my cravings for sweets, which in turn has helped me overcome weight regain.
Suzanne Razaq, Gastric-Girl
Enjoy Food Again
My 21 bariatric lunch recipes not only keep you from putting weight back on, they help your body function efficiently, helping you continue your weight loss journey. Enjoy meals such as:
Korean Steak Tips
Grilled Lime Basil Chicken
Hawaiian Stir Fry
Faux Fried Chicken
Sloppy Joes
BBQ Chicken Pizza
and more!
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Bonus Material
As an added bonus, I'm also including my cheat sheet, How To Break A Stall After Gastric Surgery, with your purchase. It includes simple strategies and tips you can use to stop a weight loss stall and get your momentum back. It's the perfect companion to these 21 new bariatric lunch recipes.
Buy with confidence with my 30-day money back guarantee.
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