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Are you thinking about having bariatric surgery?
Have you already had bariatric surgery?
(VSG, Bypass, AGB, RYGB, BPD, or BPD-DS)
IF SO, YOU'RE IN THE RIGHT PLACE.
Weight-loss surgery can be life-altering but it is not "the easy way out." Achieving your weight-loss goals requires motivation, preparation, knowledge, and dedication.
For those considering surgery, you probably have lots of questions.
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Is it right for me?
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How do I prepare for it?
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Will I still be able to eat the foods I love?
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Will I lose weight?
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Am I eligible?
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Will I have loose skin?
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Will my insurance cover it?
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Those of you who have had the surgery have likely experienced some challenges.
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Stalls
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Regain
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Loose skin
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Transfer addiction
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Food boredom
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Staying on track​
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No one should have to walk this path alone.
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To help you on your journey, I've created two online courses; one for anyone considering bariatric surgery and one for anyone who will or has had weight-loss surgery.
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CHOOSE YOUR PATH
Choose path
My courses are centered on mindset, meals, and movement. They show you, step-by-step, WHAT to do, WHEN to do it, and HOW to implement what's needed for successful outcomes. They are based on scientific research, input from medical professionals, and my own experience. Best of all, they are simple, practical, and easy to implement.
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These courses come with a variety of resources to help you on your weight-loss journey, such as:
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an online community
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live group sessions
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accountability pods
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checklists and cheat sheets
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regular email check-ins and updates
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coaching
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a membership support group
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and more!
This is also a place for community and support.
Follow @1gastricgirl on Instagram for tips, inspiration, and sharing.
I've lost 130 pounds on my gastric journey. Not long ago, at the age of 44, I weighed nearly 300 pounds, had suffered two strokes, and had a variety of health problems.
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Now, after successful gastric bypass surgery, I have my life back. I'm happy, healthy, full of energy and focused on my future.
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I know how difficult this journey can be. I've lived it and continue to live it every day.
As a coach and educator, I'm helping other women achieve their weight-loss goals and maintain their long-term health.
DISCOVER ALL GASTRIC GIRL HAS TO OFFER!
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Get started by joining my email list and receive free resources, news, guidance, and support delivered straight to your inbox. You'll also receive a special gift, to welcome you to the journey.
I promise not to share or abuse your email.
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