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Shop Weight-Loss Surgery Guides and Resources
How To Avoid Hair Loss After Gastric Surgery
My ultimate guide on what to do, before and after your gastric surgery, to prevent or reduce hair loss.
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This guide is for all hair types and textures, and includes step-by-step instructions; for 6 weeks before surgery to 4 months after surgery (and beyond).
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Format: PDF
Price: $10
2022 Bariatric Weight Loss Planner
The key to achieving any goal is to have a plan. My Bariatric Weight Loss Planner is the best way to set yourself up for success and to maintain your momentum throughout the year.
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Includes templates for goal setting, planning, and tracking.
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Format: PDF
Price: $30
21 Bariatric Lunch Ideas & Recipes
Boredom and food burnout are common problems - even years after bariatric surgery. These 21 bariatric lunch recipes can help you get back on track.
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Meals are nutritionally balanced and follow bariatric rules to ensure you get the protein and nutrients your body needs.
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Format: PDF
Price: $10
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